Hatha Yoga

June 23, 2026

Yoga is not for the body, but for pure consciousness, the true Self. It is not for qualities, but for the very substance of existence, in contrast to the apparent self: body, mind, and ego.

Yoga is not for the body, but for pure consciousness, the true Self. It is not for qualities, but for the very substance of existence, in contrast to the apparent self: body, mind, and ego.

Surinder Singh